Pitta Dosha: The Energy of Transformation in Ayurveda In the holistic science of Ayurveda, the ancient Indian system of medicine, Pitta dosha is one of the three primary doshas that govern the body and mind. Composed of the elements fire
Kapha Dosha: The Energy of Stability in Ayurveda In the profound science of Ayurveda, Kapha dosha is one of the three fundamental doshas or energies that govern the body and mind. Composed of the earth and water elements, Kapha represents
Vata Dosha: The Energy of Movement in Ayurveda In the ancient healing system of Ayurveda, Vata dosha is one of the three fundamental energies, or doshas, that govern the human body and mind. Derived from the elements of air and
Vata, Pitta, Kapha: The Essence of Holistic Health Ayurveda, the ancient science of life and healing, provides a profound framework for understanding the intricate dynamics of the human body and mind. Central to this system are the three doshas—Vata, Pitta,
Table of Contents Introduction to Ayurveda What is Ayurveda? Ayurveda represents humanity’s longest-standing holistic healing approach, originating from the Indian subcontinent. The word Ayurveda derives from two Sanskrit components “ayur” (life) and “veda” (science or knowledge), which together form the
