Dive into holistic living approaches that emphasize self-care, natural remedies, mindful practices, and a balanced integration of physical, mental, and emotional well-being for complete balance.

aromatherapy

What is Aromatherapy, Uses and its Benefits

Introduction to Aromatherapy What Is Aromatherapy? Essential oil therapy commonly known as aromatherapy is the ancient healing art that uses natural plant fragrance to maintain good health. These plant extracts are called essential oils, which are very potent and are

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